Life can be rough on your skin. Late nights, stress and an unhealthy diet can leave your skin looking and feeling kinda washed out… TCM has your back though. As a black owned skincare company, we help men look and feel their best. If you want soft, smooth skin that leaves you looking and feeling fresh then this post is for you!
We’ll give you 5 simple tips you can start using today for healthy, vibrant skin that turns heads. Let’s get right into it.
1. Get Enough Sleep
You probably already know that most adults should get 7-9 hours of sleep every night to feel their best. But did you know that lack of sleep can affect your skin?
Too many late nights can lead to dark circles underneath your eyes and can even make your skin look pale. Aim for at least 7 hours of sleep every night and your skin will thank you.
2. Decrease Your Stress
The Classic Man has lots of responsibilities. Caring for family, work, and everything else can be a little stressful at times. Some stress isn’t a bad thing. It motivates you to make deadlines, finish projects and stay on top of your game.
Prolonged stress is bad for your body though. Stress out long enough and it can have a negative effect on your skin. It’s true, too much stress can lead to irritated skin, eczema and even chronic skin issues.
So, if you’re feeling stressed and your skin is starting to show it, take a step back and give yourself a much-needed break.
3. Moisturize Your Skin
Moisturize, moisturize, MOISTURIZE. We can’t say it enough. Regular moisturizing is super important to your skin’s health. Without enough moisture your skin will start to look dull, dry and pretty bleh. You should moisturize your skin several times throughout the day.
Do you enjoy a nice hot shower at the beginning or end of your day? While it can be relaxing, the hot water actually strips your skin of its natural oils. Try using warm water instead and don’t forget to moisturize right after!
We put all sorts of good things in our facial moisturizer like sunflower oil and moringa oil. A powerful combo black men need for smooth skin that stays hydrated without feeling oily.
4. A Healthy Diet Will Help You Look and Feel Good
We don’t have to tell you that fruits and vegetables are good for you. The Classic Man takes good care of his body because he knows it’s a reflection of who he is.
Eating too many processed foods can damage your skin. Foods like bell peppers, strawberries and fatty fish will help make your skin look better. It goes deeper than that though, eating a healthy diet gives your body what it needs to perform at its best.
5. Use Quality Products to Protect Your Skin
Your skin comes into contact with some pretty nasty stuff every day. Harmful UV rays, oxides and ozone are everywhere. Give your skin a fighting chance with the right skincare products for black men.
Retinol, vitamin c and hyaluronic acid help to keep your skin looking and feeling fresh. Glycolic Acid is the show stopper though. It helps your skin get rid of dead cells so new cells can shine. It’ll leave your skin looking fresh and vibrant. Our TCM Facial Cleanser has an effective dose of glycolic acid that gets the job done.
After you’ve cleaned and moisturized your skin, make sure to protect it with sunscreen. That’s right, all types and shades of skin need sunscreen every day for protection. So, even if your melanin is popping you still need sunscreen to keep it that way. Use a broad-spectrum sunscreen with a SPF of at least 15 and you’ll be good to go.
That wraps up our guide to getting and keeping incredible skin at any age. Follow these tips for healthy skin that looks as good as you feel.